Lost 100 Pounds On A Raw Food Diet

The raw food diet is simple but you have to actually do it for it to work. This couple each lost 100 pounds eating a raw food diet.

Permanent link to this article: http://www.healthwatchman.com/lost-100-pounds-raw-food-diet/

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    • Maria (Ria) on August 12, 2012 at 2:48 pm
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    Hi Paul, I am getting some of your emails with links, and I’ve just watched your talk on the couple who lost 100 lbs in weight. I am a person who has a problem with high acid levels in my blood, has an hietus hernia plus suffer from diverticulitis or IBS. I have tried various diets, not drinking milk as I am lactose intolerant, also do not tolerate cafeiine, also retain a lot of fluids in my body. I do take water but battle to drink 8 glasses per day as I not really like water – I am also in 0 positive bloodgroup. I love bananas, paw-paw, melon, mango, cannot eat any citrus because of the high acid content, cannot eat broccoli, cabbage, beans, or anything that causes acid and gas.
    I love brown bread, but try to not have more than 3 slices per day, only drink decaf tea. Have the occasional chocolate, eat raw apple, or drink apple juice mixed with water. I am 63 years of age, and I have the typical aching swollen joints especially in my hands and that is so painfull.
    Please advise me what to eat and what not to. Blessings, Ria – Durban RSA

    1. I will reply to this on my Friday Q&A for members. you can go to http://www.rawlifehealthshow.com

  1. can I get a copy of the raw diet to help me lose about 90 pounds. I am diabetic and need to lose the weight for my health.

    1. get my book, The formula for health. that should help you. Also The Daylight diet. Both books at http://www.rawlife.com

    • Doreen on August 12, 2012 at 7:12 pm
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    What juicer do you recommend. I read that the Norwalk juicer is the best, but so expensive, is it worth all that money?

    1. The greenstar juicer is my favorite. I have it at http://www.rawlife.com

    • Carmon Baker on August 12, 2012 at 8:01 pm
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    Hi Paul. I have been at Koyfman Clinic for two weeks now and have 1 week to go in the Total Body Cleans. I feel this will be a great motivation to the new live style. I have lost 11 lbs in the last 2 weeks and if you would like me to make you a testimonial video and send to you when I get home, I would be happy to. I recomend You and Koyfman Clinic to anyone who wants to make the committment with a clean body.

    1. THank you Carmon. If you have skype and would like to do a video about your stay let me know so we can talk.

    • Linda on August 13, 2012 at 12:51 pm
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    Hey Paul,
    Thank you so much for all that you do and share. i do appreciate you and your family. By the way you do have a beautiful family.
    I lost 60 lbs by changing my diet to a plant based diet about 7 years ago now. What a wonderful change in health. I feel so much better.
    But I would not have done this on my own, my daughter Amanda was very ill and through research and the Lords guidance we found people like you that helped us understand (so simple) how to be healthy.
    Amanda has a great testimony and has helped and changed many peoples lives because of her illness, God works things out for the good even though it was something not so good her being so sick.
    You have met her and me a few times. It has been years ago.
    God Bless you Paul and your family. If you come through Jacksonville, Fl. you are more than welcome to come to my house. Amanda has a great story.
    Thanks again,
    Linda

    • orli on August 13, 2012 at 3:37 pm
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    I only got to see 1 of your teachings at the Chicago ResTORAHation this weekend, Paul, but I learned something, as usual. Thanks.

    ellen

    • joan on September 3, 2012 at 5:08 am
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    dear sir ,
    i watched you in youtube, glad that i saw this video it was really inspiring ,

    i was with high depression with lost my first marrige, and i put up nearly 103 kg , till a day i realise i should be the one whom save myself and i start raw food diet, two months now, i lost 12 kg , now i am 89 kg , with postive attitude towards life , i am looking forward that one day i wll lose 100 pounds to my standard weight 55 kg
    and with new lover and start my new life

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